Recognizing, assessing and expressing emotions effectively is an essential skill for creating healthy relationships and achieving success in both professional and personal life. Being emotionally intelligent helps to better understand ourselves and others, creating a more balanced and fulfilled life. By understanding emotions, it’s possible to develop better communication skills, increase self-awareness and manage stress in healthier ways.
Additionally, identifying and understanding the emotions of others can help to create stronger relationships and navigate challenging situations more effectively. Good emotional management involves learning how to regulate emotions, express them appropriately and respectfully resolve conflicts. With these skills, it can be possible to create more meaningful connections and achieve greater satisfaction in both professional and personal lives.
Register today to identify, understand and effectively manage emotions to build solid relationships and succeed at work and in life.
Continental breakfast included.